Lunge vs Push Ups

Overall Comparison

Metric Lunge Push Ups Difference Percent
Daily count 4 1,110 -1,106 -100%
Total lifts entered 24,118 1,862,532 -1,838,414 -99%

Male Comparison

Metric Lunge Push Ups Difference Percent
Average lift 170.7 kg 177 kg -6.3 kg -4%
Elite lift 361.6 kg 323.9 kg 37.7 kg 12%
Average bodyweight 76 kg 75.8 kg 0.2 kg 0%
Lifts analysed 5,196 180,995 -175,799 -97%

Female Comparison

Metric Lunge Push Ups Difference Percent
Average lift 120.3 kg 99.9 kg 20.4 kg 20%
Elite lift 232 kg 175.9 kg 56.1 kg 32%
Average bodyweight 62.4 kg 61.8 kg 0.5 kg 1%
Lifts analysed 1,443 23,648 -22,205 -94%