Lying Cable Curl vs Cable Reverse Fly

Overall Comparison

Metric Lying Cable Curl Cable Reverse Fly Difference Percent
Daily count 1 5 -4 -80%
Total lifts entered 574 40,937 -40,363 -99%

Male Comparison

Metric Lying Cable Curl Cable Reverse Fly Difference Percent
Average lift 118.7 lb 61.7 lb 57 lb 92%
Elite lift 269.8 lb 164.7 lb 105.1 lb 64%
Average bodyweight 170.2 lb 171.3 lb -1.1 lb -1%
Lifts analysed 0 0 0 -

Female Comparison

Metric Lying Cable Curl Cable Reverse Fly Difference Percent
Average lift 65.8 lb 31.7 lb 34 lb 107%
Elite lift 158.5 lb 75.5 lb 82.9 lb 110%
Average bodyweight 146.3 lb 142.8 lb 3.5 lb 2%
Lifts analysed 0 0 0 -