Lying Dumbbell Tricep Extension vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 25 | 11 | 44% |
| Total lifts entered | 109,554 | 39,163 | 70,391 | 180% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 76.3 lb | -31.3 lb | -41% |
| Elite lift | 105 lb | 154.7 lb | -49.7 lb | -32% |
| Average bodyweight | 169.4 lb | 168.7 lb | 0.6 lb | 0% |
| Lifts analysed | 10,291 | 1,527 | 8,764 | 574% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 44.1 lb | -16.2 lb | -37% |
| Elite lift | 70.8 lb | 96.4 lb | -25.6 lb | -27% |
| Average bodyweight | 141.8 lb | 140.5 lb | 1.3 lb | 1% |
| Lifts analysed | 1,359 | 306 | 1,053 | 344% |