Lying Dumbbell Tricep Extension vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
34 |
49 |
-15 |
-31% |
Total lifts entered |
108,468 |
38,324 |
70,144 |
183% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
20.4 kg |
34.6 kg |
-14.2 kg |
-41% |
Elite lift |
47.6 kg |
70.2 kg |
-22.6 kg |
-32% |
Average bodyweight |
76.8 kg |
76.5 kg |
0.3 kg |
0% |
Lifts analysed |
10,291 |
1,527 |
8,764 |
574% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
12.7 kg |
20 kg |
-7.3 kg |
-37% |
Elite lift |
32.1 kg |
43.7 kg |
-11.6 kg |
-27% |
Average bodyweight |
64.3 kg |
63.7 kg |
0.6 kg |
1% |
Lifts analysed |
1,359 |
306 |
1,053 |
344% |