Lying Dumbbell Tricep Extension vs Bent Over Dumbbell Row
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Daily count |
36 |
25 |
11 |
44% |
Total lifts entered |
109,554 |
39,163 |
70,391 |
180% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
45 lb |
76.3 lb |
-31.3 lb |
-41% |
Elite lift |
105 lb |
154.7 lb |
-49.7 lb |
-32% |
Average bodyweight |
169.4 lb |
168.7 lb |
0.6 lb |
0% |
Lifts analysed |
10,291 |
1,527 |
8,764 |
574% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Bent Over Dumbbell Row |
Difference |
Percent |
Average lift |
28 lb |
44.1 lb |
-16.2 lb |
-37% |
Elite lift |
70.8 lb |
96.4 lb |
-25.6 lb |
-27% |
Average bodyweight |
141.8 lb |
140.5 lb |
1.3 lb |
1% |
Lifts analysed |
1,359 |
306 |
1,053 |
344% |