Lying Dumbbell Tricep Extension vs Dumbbell Curl

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Curl Difference Percent
Daily count 39 686 ↓647 ↓94%
Total lifts entered 43,355 782,061 ↓738,706 ↓94%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Curl Difference Percent
Average lift 46.7 lb 49.3 lb ↓2.6 lb ↓5%
Elite lift 112 lb 109 lb ↑3 lb ↑3%
Average bodyweight 169.4 lb 168.2 lb ↑1.3 lb ↑1%
Lifts analysed 6,978 171,607 ↓164,629 ↓96%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average dumbbell curl.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering dumbbell curl lifts.

Metric Lying Dumbbell Tricep Extension Dumbbell Curl Difference Percent
Average lift 27.9 lb 29.2 lb ↓1.3 lb ↓4%
Elite lift 68.4 lb 65.7 lb ↑2.7 lb ↑4%
Average bodyweight 141.6 lb 141.9 lb ↓0.3 lb ↓0%
Lifts analysed 1,066 24,154 ↓23,088 ↓96%