Lying Dumbbell Tricep Extension vs Dumbbell Curl
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 1,737 | -1,701 | -98% |
| Total lifts entered | 109,554 | 2,551,123 | -2,441,569 | -96% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 51.7 lb | -6.6 lb | -13% |
| Elite lift | 105 lb | 113.4 lb | -8.4 lb | -7% |
| Average bodyweight | 169.4 lb | 168.3 lb | 1.1 lb | 1% |
| Lifts analysed | 10,291 | 211,231 | -200,940 | -95% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 30.1 lb | -2.2 lb | -7% |
| Elite lift | 70.8 lb | 67.3 lb | 3.5 lb | 5% |
| Average bodyweight | 141.8 lb | 141.9 lb | -0.1 lb | -0% |
| Lifts analysed | 1,359 | 28,154 | -26,795 | -95% |