Dumbbell Curl vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 686 39 ↑647 ↑1659%
Total lifts entered 782,061 43,355 ↑738,706 ↑1704%

Male comparison

The average dumbbell curl entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 49.3 lb 46.7 lb ↑2.6 lb ↑6%
Elite lift 109 lb 112 lb ↓3 lb ↓3%
Average bodyweight 168.2 lb 169.4 lb ↓1.3 lb ↓1%
Lifts analysed 171,607 6,978 ↑164,629 ↑2359%

Female comparison

The average dumbbell curl entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 29.2 lb 27.9 lb ↑1.3 lb ↑5%
Elite lift 65.7 lb 68.4 lb ↓2.7 lb ↓4%
Average bodyweight 141.9 lb 141.6 lb ↑0.3 lb ↑0%
Lifts analysed 24,154 1,066 ↑23,088 ↑2166%