Dumbbell Curl vs Lying Dumbbell Tricep Extension
Overall Comparison
Metric |
Dumbbell Curl |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
2,040 |
31 |
2,009 |
6481% |
Total lifts entered |
2,555,219 |
109,621 |
2,445,598 |
2231% |
Male Comparison
Metric |
Dumbbell Curl |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
23.4 kg |
20.4 kg |
3 kg |
15% |
Elite lift |
51.5 kg |
47.6 kg |
3.8 kg |
8% |
Average bodyweight |
76.3 kg |
76.8 kg |
-0.5 kg |
-1% |
Lifts analysed |
211,231 |
10,291 |
200,940 |
1953% |
Female Comparison
Metric |
Dumbbell Curl |
Lying Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
13.7 kg |
12.7 kg |
1 kg |
8% |
Elite lift |
30.5 kg |
32.1 kg |
-1.6 kg |
-5% |
Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
Lifts analysed |
28,154 |
1,359 |
26,795 |
1972% |