Lying Dumbbell Tricep Extension vs Seated Dumbbell Curl

Overall Comparison

Metric Lying Dumbbell Tricep Extension Seated Dumbbell Curl Difference Percent
Daily count 40 51 -11 -22%
Total lifts entered 108,434 21,061 87,373 415%

Male Comparison

Metric Lying Dumbbell Tricep Extension Seated Dumbbell Curl Difference Percent
Average lift 20.4 kg 22.2 kg -1.8 kg -8%
Elite lift 47.6 kg 44.3 kg 3.3 kg 7%
Average bodyweight 76.8 kg 77.6 kg -0.8 kg -1%
Lifts analysed 10,291 999 9,292 930%

Female Comparison

Metric Lying Dumbbell Tricep Extension Seated Dumbbell Curl Difference Percent
Average lift 12.7 kg 13.1 kg -0.4 kg -3%
Elite lift 32.1 kg 26.9 kg 5.2 kg 19%
Average bodyweight 64.3 kg 64.6 kg -0.3 kg -0%
Lifts analysed 1,359 0 1,359 -