Lying Dumbbell Tricep Extension vs Seated Dumbbell Curl
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
39 |
39 |
0 |
0% |
Total lifts entered |
109,344 |
21,631 |
87,713 |
405% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
45 lb |
48.9 lb |
-3.9 lb |
-8% |
Elite lift |
105 lb |
97.8 lb |
7.3 lb |
7% |
Average bodyweight |
169.4 lb |
171.1 lb |
-1.8 lb |
-1% |
Lifts analysed |
10,291 |
999 |
9,292 |
930% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
28 lb |
28.8 lb |
-0.9 lb |
-3% |
Elite lift |
70.8 lb |
59.3 lb |
11.5 lb |
19% |
Average bodyweight |
141.8 lb |
142.5 lb |
-0.7 lb |
-0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |