Lying Leg Curl vs Hip Abduction

Overall Comparison

Metric Lying Leg Curl Hip Abduction Difference Percent
Daily count 112 41 71 173%
Total lifts entered 231,662 115,778 115,884 100%

Male Comparison

Metric Lying Leg Curl Hip Abduction Difference Percent
Average lift 141.4 lb 221.9 lb -80.5 lb -36%
Elite lift 278.8 lb 469.9 lb -191.1 lb -41%
Average bodyweight 170.1 lb 169.7 lb 0.5 lb 0%
Lifts analysed 19,977 5,001 14,976 299%

Female Comparison

Metric Lying Leg Curl Hip Abduction Difference Percent
Average lift 83.5 lb 162.4 lb -78.9 lb -49%
Elite lift 163.8 lb 334.9 lb -171.1 lb -51%
Average bodyweight 140.3 lb 143.4 lb -3.1 lb -2%
Lifts analysed 5,835 6,620 -785 -12%