Lying Leg Curl vs Seated Calf Raise

Overall Comparison

Metric Lying Leg Curl Seated Calf Raise Difference Percent
Daily count 146 83 63 76%
Total lifts entered 231,550 142,940 88,610 62%

Male Comparison

Metric Lying Leg Curl Seated Calf Raise Difference Percent
Average lift 141.4 lb 221.4 lb -80 lb -36%
Elite lift 278.8 lb 517.8 lb -239 lb -46%
Average bodyweight 170.1 lb 173.1 lb -3 lb -2%
Lifts analysed 19,977 10,206 9,771 96%

Female Comparison

Metric Lying Leg Curl Seated Calf Raise Difference Percent
Average lift 83.5 lb 152.7 lb -69.2 lb -45%
Elite lift 163.8 lb 371.3 lb -207.5 lb -56%
Average bodyweight 140.3 lb 146.3 lb -6 lb -4%
Lifts analysed 5,835 1,529 4,306 282%