Lying Leg Curl vs Seated Calf Raise
Overall Comparison
Metric |
Lying Leg Curl |
Seated Calf Raise |
Difference |
Percent |
Daily count |
146 |
83 |
63 |
76% |
Total lifts entered |
231,550 |
142,940 |
88,610 |
62% |
Male Comparison
Metric |
Lying Leg Curl |
Seated Calf Raise |
Difference |
Percent |
Average lift |
141.4 lb |
221.4 lb |
-80 lb |
-36% |
Elite lift |
278.8 lb |
517.8 lb |
-239 lb |
-46% |
Average bodyweight |
170.1 lb |
173.1 lb |
-3 lb |
-2% |
Lifts analysed |
19,977 |
10,206 |
9,771 |
96% |
Female Comparison
Metric |
Lying Leg Curl |
Seated Calf Raise |
Difference |
Percent |
Average lift |
83.5 lb |
152.7 lb |
-69.2 lb |
-45% |
Elite lift |
163.8 lb |
371.3 lb |
-207.5 lb |
-56% |
Average bodyweight |
140.3 lb |
146.3 lb |
-6 lb |
-4% |
Lifts analysed |
5,835 |
1,529 |
4,306 |
282% |