Lying Leg Curl vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Seated Calf Raise Difference Percent
Daily count 93 70 23 33%
Total lifts entered 234,865 144,948 89,917 62%

Male Comparison

Metric Lying Leg Curl Seated Calf Raise Difference Percent
Average lift 64.1 kg 100.4 kg -36.3 kg -36%
Elite lift 126.5 kg 234.9 kg -108.4 kg -46%
Average bodyweight 77.2 kg 78.5 kg -1.4 kg -2%
Lifts analysed 19,977 10,206 9,771 96%

Female Comparison

Metric Lying Leg Curl Seated Calf Raise Difference Percent
Average lift 37.9 kg 69.3 kg -31.4 kg -45%
Elite lift 74.3 kg 168.4 kg -94.1 kg -56%
Average bodyweight 63.7 kg 66.3 kg -2.7 kg -4%
Lifts analysed 5,835 1,529 4,306 282%