Seated Calf Raise vs Lying Leg Curl

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Seated Calf Raise Lying Leg Curl Difference Percent
Daily count 28 45 ↓17 ↓38%
Total lifts entered 38,644 67,495 ↓28,851 ↓43%

Male comparison

The average seated calf raise entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Seated Calf Raise Lying Leg Curl Difference Percent
Average lift 225.6 lb 144.4 lb ↑81.1 lb ↑56%
Elite lift 521.4 lb 286 lb ↑235.4 lb ↑82%
Average bodyweight 174.5 lb 170.6 lb ↑3.9 lb ↑2%
Lifts analysed 5,886 12,962 ↓7,076 ↓55%

Female comparison

The average seated calf raise entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Seated Calf Raise Lying Leg Curl Difference Percent
Average lift 152.3 lb 83.1 lb ↑69.2 lb ↑83%
Elite lift 379.2 lb 163.9 lb ↑215.4 lb ↑131%
Average bodyweight 147.3 lb 140.3 lb ↑7.1 lb ↑5%
Lifts analysed 962 4,104 ↓3,142 ↓77%