Seated Calf Raise vs Lying Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Calf Raise	Lying Leg Curl	Difference	Percent
Daily count	76	95	-19	-20%
Total lifts entered	144,217	233,642	-89,425	-38%

Male Comparison

Metric	Seated Calf Raise	Lying Leg Curl	Difference	Percent
Average lift	221.4 lb	141.4 lb	80 lb	57%
Elite lift	517.8 lb	278.8 lb	239 lb	86%
Average bodyweight	173.1 lb	170.1 lb	3 lb	2%
Lifts analysed	10,206	19,977	-9,771	-49%

Female Comparison

Metric	Seated Calf Raise	Lying Leg Curl	Difference	Percent
Average lift	152.7 lb	83.5 lb	69.2 lb	83%
Elite lift	371.3 lb	163.8 lb	207.5 lb	127%
Average bodyweight	146.3 lb	140.3 lb	6 lb	4%
Lifts analysed	1,529	5,835	-4,306	-74%