Seated Calf Raise vs Lying Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Calf Raise	Lying Leg Curl	Difference	Percent
Daily count	97	114	-17	-15%
Total lifts entered	144,878	234,772	-89,894	-38%

Male Comparison

Metric	Seated Calf Raise	Lying Leg Curl	Difference	Percent
Average lift	100.4 kg	64.1 kg	36.3 kg	57%
Elite lift	234.9 kg	126.5 kg	108.4 kg	86%
Average bodyweight	78.5 kg	77.2 kg	1.4 kg	2%
Lifts analysed	10,206	19,977	-9,771	-49%

Female Comparison

Metric	Seated Calf Raise	Lying Leg Curl	Difference	Percent
Average lift	69.3 kg	37.9 kg	31.4 kg	83%
Elite lift	168.4 kg	74.3 kg	94.1 kg	127%
Average bodyweight	66.3 kg	63.7 kg	2.7 kg	4%
Lifts analysed	1,529	5,835	-4,306	-74%