Seated Calf Raise vs Lying Leg Curl
Overall Comparison
Metric |
Seated Calf Raise |
Lying Leg Curl |
Difference |
Percent |
Daily count |
78 |
121 |
-43 |
-36% |
Total lifts entered |
144,444 |
234,002 |
-89,558 |
-38% |
Male Comparison
Metric |
Seated Calf Raise |
Lying Leg Curl |
Difference |
Percent |
Average lift |
221.4 lb |
141.4 lb |
80 lb |
57% |
Elite lift |
517.8 lb |
278.8 lb |
239 lb |
86% |
Average bodyweight |
173.1 lb |
170.1 lb |
3 lb |
2% |
Lifts analysed |
10,206 |
19,977 |
-9,771 |
-49% |
Female Comparison
Metric |
Seated Calf Raise |
Lying Leg Curl |
Difference |
Percent |
Average lift |
152.7 lb |
83.5 lb |
69.2 lb |
83% |
Elite lift |
371.3 lb |
163.8 lb |
207.5 lb |
127% |
Average bodyweight |
146.3 lb |
140.3 lb |
6 lb |
4% |
Lifts analysed |
1,529 |
5,835 |
-4,306 |
-74% |