Lying Leg Curl vs Single Leg Seated Calf Raise

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is greater than the daily number of single leg seated calf raise lifts.

Metric Lying Leg Curl Single Leg Seated Calf Raise Difference Percent
Daily count 45 0 ↑45 ↑-
Total lifts entered 67,495 0 ↑67,495 ↑-

Male comparison

The average lying leg curl entered by men on Strength Level is heavier than the average single leg seated calf raise.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average heavier than those entering single leg seated calf raise lifts.

Metric Lying Leg Curl Single Leg Seated Calf Raise Difference Percent
Average lift 144.4 lb 136.6 lb ↑7.9 lb ↑6%
Elite lift 286 lb 312.2 lb ↓26.2 lb ↓8%
Average bodyweight 170.6 lb 169.3 lb ↑1.3 lb ↑1%
Lifts analysed 12,962 0 ↑12,962 ↑-

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average single leg seated calf raise.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering single leg seated calf raise lifts.

Metric Lying Leg Curl Single Leg Seated Calf Raise Difference Percent
Average lift 83.1 lb 84.1 lb ↓1 lb ↓1%
Elite lift 163.9 lb 204 lb ↓40.1 lb ↓20%
Average bodyweight 140.3 lb 142.4 lb ↓2.1 lb ↓1%
Lifts analysed 4,104 0 ↑4,104 ↑-