Single Leg Seated Calf Raise vs Lying Leg Curl

Overall Comparison

Metric Single Leg Seated Calf Raise Lying Leg Curl Difference Percent
Daily count 3 112 -109 -97%
Total lifts entered 4,637 231,662 -227,025 -98%

Male Comparison

Metric Single Leg Seated Calf Raise Lying Leg Curl Difference Percent
Average lift 136.6 lb 141.4 lb -4.8 lb -3%
Elite lift 312.2 lb 278.8 lb 33.4 lb 12%
Average bodyweight 169.3 lb 170.1 lb -0.8 lb -0%
Lifts analysed 0 19,977 -19,977 -100%

Female Comparison

Metric Single Leg Seated Calf Raise Lying Leg Curl Difference Percent
Average lift 84.1 lb 83.5 lb 0.6 lb 1%
Elite lift 204 lb 163.8 lb 40.2 lb 25%
Average bodyweight 142.4 lb 140.3 lb 2.1 lb 1%
Lifts analysed 0 5,835 -5,835 -100%