Single Leg Seated Calf Raise vs Lying Leg Curl

Overall comparison

The daily number of single leg seated calf raise lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Single Leg Seated Calf Raise Lying Leg Curl Difference Percent
Daily count 0 45 ↓45 ↓100%
Total lifts entered 0 67,495 ↓67,495 ↓100%

Male comparison

The average single leg seated calf raise entered by men on Strength Level is less heavy than the average lying leg curl.

The bodyweight of men entering single leg seated calf raise lifts on Strength Level is on average less heavy than those entering lying leg curl lifts.

Metric Single Leg Seated Calf Raise Lying Leg Curl Difference Percent
Average lift 136.6 lb 144.4 lb ↓7.9 lb ↓5%
Elite lift 312.2 lb 286 lb ↑26.2 lb ↑9%
Average bodyweight 169.3 lb 170.6 lb ↓1.3 lb ↓1%
Lifts analysed 0 12,962 ↓12,962 ↓100%

Female comparison

The average single leg seated calf raise entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering single leg seated calf raise lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Single Leg Seated Calf Raise Lying Leg Curl Difference Percent
Average lift 84.1 lb 83.1 lb ↑1 lb ↑1%
Elite lift 204 lb 163.9 lb ↑40.1 lb ↑24%
Average bodyweight 142.4 lb 140.3 lb ↑2.1 lb ↑2%
Lifts analysed 0 4,104 ↓4,104 ↓100%