Single Leg Seated Calf Raise vs Lying Leg Curl
Overall Comparison
Metric |
Single Leg Seated Calf Raise |
Lying Leg Curl |
Difference |
Percent |
Daily count |
2 |
74 |
-72 |
-97% |
Total lifts entered |
3,587 |
196,406 |
-192,819 |
-98% |
Male Comparison
Metric |
Single Leg Seated Calf Raise |
Lying Leg Curl |
Difference |
Percent |
Average lift |
62 kg |
64.1 kg |
-2.2 kg |
-3% |
Elite lift |
141.6 kg |
126.5 kg |
15.2 kg |
12% |
Average bodyweight |
76.8 kg |
77.2 kg |
-0.4 kg |
-0% |
Lifts analysed |
0 |
19,977 |
-19,977 |
-100% |
Female Comparison
Metric |
Single Leg Seated Calf Raise |
Lying Leg Curl |
Difference |
Percent |
Average lift |
38.2 kg |
37.9 kg |
0.3 kg |
1% |
Elite lift |
92.5 kg |
74.3 kg |
18.2 kg |
25% |
Average bodyweight |
64.6 kg |
63.7 kg |
1 kg |
1% |
Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |