Lying Leg Curl vs Single Leg Seated Calf Raise
Overall Comparison
| Metric | Lying Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 119 | 1 | 118 | 11800% |
| Total lifts entered | 234,658 | 4,733 | 229,925 | 4858% |
Male Comparison
| Metric | Lying Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 64.1 kg | 62 kg | 2.2 kg | 4% |
| Elite lift | 126.5 kg | 141.6 kg | -15.2 kg | -11% |
| Average bodyweight | 77.2 kg | 76.8 kg | 0.4 kg | 0% |
| Lifts analysed | 19,977 | 0 | 19,977 | - |
Female Comparison
| Metric | Lying Leg Curl | Single Leg Seated Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37.9 kg | 38.2 kg | -0.3 kg | -1% |
| Elite lift | 74.3 kg | 92.5 kg | -18.2 kg | -20% |
| Average bodyweight | 63.7 kg | 64.6 kg | -1 kg | -1% |
| Lifts analysed | 5,835 | 0 | 5,835 | - |