Lying Leg Raise vs Side Crunch
Overall Comparison
Metric |
Lying Leg Raise |
Side Crunch |
Difference |
Percent |
Daily count |
5 |
2 |
3 |
150% |
Total lifts entered |
18,549 |
1,406 |
17,143 |
1219% |
Male Comparison
Metric |
Lying Leg Raise |
Side Crunch |
Difference |
Percent |
Average lift |
342.6 lb |
422 lb |
-79.4 lb |
-19% |
Elite lift |
795 lb |
824.7 lb |
-29.7 lb |
-4% |
Average bodyweight |
163.2 lb |
165.3 lb |
-2.1 lb |
-1% |
Lifts analysed |
2,334 |
0 |
2,334 |
- |
Female Comparison
Metric |
Lying Leg Raise |
Side Crunch |
Difference |
Percent |
Average lift |
254.6 lb |
272 lb |
-17.4 lb |
-6% |
Elite lift |
500 lb |
524.5 lb |
-24.4 lb |
-5% |
Average bodyweight |
137.5 lb |
136.9 lb |
0.6 lb |
0% |
Lifts analysed |
471 |
0 |
471 |
- |