Lying Leg Raise vs Side Crunch

Overall Comparison

Metric Lying Leg Raise Side Crunch Difference Percent
Daily count 5 2 3 150%
Total lifts entered 18,549 1,406 17,143 1219%

Male Comparison

Metric Lying Leg Raise Side Crunch Difference Percent
Average lift 155.4 kg 191.4 kg -36 kg -19%
Elite lift 360.6 kg 374.1 kg -13.5 kg -4%
Average bodyweight 74 kg 75 kg -1 kg -1%
Lifts analysed 2,334 0 2,334 -

Female Comparison

Metric Lying Leg Raise Side Crunch Difference Percent
Average lift 115.5 kg 123.4 kg -7.9 kg -6%
Elite lift 226.8 kg 237.9 kg -11.1 kg -5%
Average bodyweight 62.3 kg 62.1 kg 0.3 kg 0%
Lifts analysed 471 0 471 -