Side Crunch vs Lying Leg Raise

Overall Comparison

Metric Side Crunch Lying Leg Raise Difference Percent
Daily count 3 10 -7 -70%
Total lifts entered 1,399 18,374 -16,975 -92%

Male Comparison

Metric Side Crunch Lying Leg Raise Difference Percent
Average lift 422 lb 342.6 lb 79.4 lb 23%
Elite lift 824.7 lb 795 lb 29.7 lb 4%
Average bodyweight 165.3 lb 163.2 lb 2.1 lb 1%
Lifts analysed 0 2,334 -2,334 -100%

Female Comparison

Metric Side Crunch Lying Leg Raise Difference Percent
Average lift 272 lb 254.6 lb 17.4 lb 7%
Elite lift 524.5 lb 500 lb 24.4 lb 5%
Average bodyweight 136.9 lb 137.5 lb -0.6 lb -0%
Lifts analysed 0 471 -471 -100%