Side Crunch vs Lying Leg Raise
Overall Comparison
Metric |
Side Crunch |
Lying Leg Raise |
Difference |
Percent |
Daily count |
3 |
10 |
-7 |
-70% |
Total lifts entered |
1,399 |
18,374 |
-16,975 |
-92% |
Male Comparison
Metric |
Side Crunch |
Lying Leg Raise |
Difference |
Percent |
Average lift |
422 lb |
342.6 lb |
79.4 lb |
23% |
Elite lift |
824.7 lb |
795 lb |
29.7 lb |
4% |
Average bodyweight |
165.3 lb |
163.2 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
Metric |
Side Crunch |
Lying Leg Raise |
Difference |
Percent |
Average lift |
272 lb |
254.6 lb |
17.4 lb |
7% |
Elite lift |
524.5 lb |
500 lb |
24.4 lb |
5% |
Average bodyweight |
136.9 lb |
137.5 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
471 |
-471 |
-100% |