Side Crunch vs Lying Leg Raise
Overall Comparison
| Metric |
Side Crunch |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
1 |
6 |
-5 |
-83% |
| Total lifts entered |
1,444 |
18,812 |
-17,368 |
-92% |
Male Comparison
| Metric |
Side Crunch |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
191.4 kg |
155.4 kg |
36 kg |
23% |
| Elite lift |
374.1 kg |
360.6 kg |
13.5 kg |
4% |
| Average bodyweight |
75 kg |
74 kg |
1 kg |
1% |
| Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
| Metric |
Side Crunch |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
123.4 kg |
115.5 kg |
7.9 kg |
7% |
| Elite lift |
237.9 kg |
226.8 kg |
11.1 kg |
5% |
| Average bodyweight |
62.1 kg |
62.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
