Lying Leg Raise vs Sit Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Raise Sit Ups Difference Percent
Daily count 32 78 -46 -59%
Total lifts entered 18,887 146,408 -127,521 -87%

Male Comparison

Metric Lying Leg Raise Sit Ups Difference Percent
Average lift 342.6 lb 485.8 lb -143.2 lb -29%
Elite lift 795 lb 1029.4 lb -234.4 lb -23%
Average bodyweight 163.2 lb 163.4 lb -0.3 lb -0%
Lifts analysed 2,334 32,331 -29,997 -93%

Female Comparison

Metric Lying Leg Raise Sit Ups Difference Percent
Average lift 254.6 lb 337.1 lb -82.5 lb -24%
Elite lift 500 lb 728.2 lb -228.2 lb -31%
Average bodyweight 137.5 lb 138.5 lb -1 lb -1%
Lifts analysed 471 6,274 -5,803 -92%