Lying Tricep Extension vs Barbell Glute Bridge
Overall Comparison
| Metric | Lying Tricep Extension | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 253 | 30 | 223 | 743% |
| Total lifts entered | 255,097 | 53,558 | 201,539 | 376% |
Male Comparison
| Metric | Lying Tricep Extension | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.8 lb | 259.2 lb | -163.4 lb | -63% |
| Elite lift | 188.9 lb | 565.5 lb | -376.6 lb | -67% |
| Average bodyweight | 172.9 lb | 166.8 lb | 6.1 lb | 4% |
| Lifts analysed | 28,932 | 763 | 28,169 | 3692% |
Female Comparison
| Metric | Lying Tricep Extension | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 202.5 lb | -153.6 lb | -76% |
| Elite lift | 106.7 lb | 410.4 lb | -303.7 lb | -74% |
| Average bodyweight | 142.4 lb | 134.5 lb | 7.8 lb | 6% |
| Lifts analysed | 2,179 | 746 | 1,433 | 192% |