Lying Tricep Extension vs Barbell Glute Bridge
Overall Comparison
| Metric | Lying Tricep Extension | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 234 | 21 | 213 | 1014% |
| Total lifts entered | 255,331 | 53,579 | 201,752 | 377% |
Male Comparison
| Metric | Lying Tricep Extension | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.4 kg | 117.6 kg | -74.1 kg | -63% |
| Elite lift | 85.7 kg | 256.5 kg | -170.8 kg | -67% |
| Average bodyweight | 78.4 kg | 75.7 kg | 2.8 kg | 4% |
| Lifts analysed | 28,932 | 763 | 28,169 | 3692% |
Female Comparison
| Metric | Lying Tricep Extension | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 91.9 kg | -69.7 kg | -76% |
| Elite lift | 48.4 kg | 186.2 kg | -137.8 kg | -74% |
| Average bodyweight | 64.6 kg | 61 kg | 3.6 kg | 6% |
| Lifts analysed | 2,179 | 746 | 1,433 | 192% |