Barbell Glute Bridge vs Lying Tricep Extension
Overall Comparison
| Metric | Barbell Glute Bridge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 175 | -157 | -90% |
| Total lifts entered | 53,502 | 254,506 | -201,004 | -79% |
Male Comparison
| Metric | Barbell Glute Bridge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 259.2 lb | 95.8 lb | 163.4 lb | 171% |
| Elite lift | 565.5 lb | 188.9 lb | 376.6 lb | 199% |
| Average bodyweight | 166.8 lb | 172.9 lb | -6.1 lb | -4% |
| Lifts analysed | 763 | 28,932 | -28,169 | -97% |
Female Comparison
| Metric | Barbell Glute Bridge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 48.9 lb | 153.6 lb | 314% |
| Elite lift | 410.4 lb | 106.7 lb | 303.7 lb | 285% |
| Average bodyweight | 134.5 lb | 142.4 lb | -7.8 lb | -6% |
| Lifts analysed | 746 | 2,179 | -1,433 | -66% |