Barbell Glute Bridge vs Lying Tricep Extension
Overall Comparison
| Metric | Barbell Glute Bridge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 207 | -200 | -97% |
| Total lifts entered | 53,659 | 256,153 | -202,494 | -79% |
Male Comparison
| Metric | Barbell Glute Bridge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 117.6 kg | 43.4 kg | 74.1 kg | 171% |
| Elite lift | 256.5 kg | 85.7 kg | 170.8 kg | 199% |
| Average bodyweight | 75.7 kg | 78.4 kg | -2.8 kg | -4% |
| Lifts analysed | 763 | 28,932 | -28,169 | -97% |
Female Comparison
| Metric | Barbell Glute Bridge | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 91.9 kg | 22.2 kg | 69.7 kg | 314% |
| Elite lift | 186.2 kg | 48.4 kg | 137.8 kg | 285% |
| Average bodyweight | 61 kg | 64.6 kg | -3.6 kg | -6% |
| Lifts analysed | 746 | 2,179 | -1,433 | -66% |