Barbell Glute Bridge vs Lying Tricep Extension
Overall Comparison
Metric |
Barbell Glute Bridge |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
21 |
156 |
-135 |
-87% |
Total lifts entered |
53,680 |
256,309 |
-202,629 |
-79% |
Male Comparison
Metric |
Barbell Glute Bridge |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
259.2 lb |
95.8 lb |
163.4 lb |
171% |
Elite lift |
565.5 lb |
188.9 lb |
376.6 lb |
199% |
Average bodyweight |
166.8 lb |
172.9 lb |
-6.1 lb |
-4% |
Lifts analysed |
763 |
28,932 |
-28,169 |
-97% |
Female Comparison
Metric |
Barbell Glute Bridge |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
202.5 lb |
48.9 lb |
153.6 lb |
314% |
Elite lift |
410.4 lb |
106.7 lb |
303.7 lb |
285% |
Average bodyweight |
134.5 lb |
142.4 lb |
-7.8 lb |
-6% |
Lifts analysed |
746 |
2,179 |
-1,433 |
-66% |