Lying Tricep Extension vs Seated Shoulder Press

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of seated shoulder press lifts.

Metric Lying Tricep Extension Seated Shoulder Press Difference Percent
Daily count 49 85 ↓36 ↓42%
Total lifts entered 67,626 44,960 ↑22,666 ↑50%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average seated shoulder press.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering seated shoulder press lifts.

Metric Lying Tricep Extension Seated Shoulder Press Difference Percent
Average lift 101.7 lb 156.5 lb ↓54.9 lb ↓35%
Elite lift 202.8 lb 294.7 lb ↓91.9 lb ↓31%
Average bodyweight 174.9 lb 182.3 lb ↓7.3 lb ↓4%
Lifts analysed 16,073 7,157 ↑8,916 ↑125%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average seated shoulder press.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering seated shoulder press lifts.

Metric Lying Tricep Extension Seated Shoulder Press Difference Percent
Average lift 50.5 lb 68.9 lb ↓18.4 lb ↓27%
Elite lift 111.7 lb 149.6 lb ↓38 lb ↓25%
Average bodyweight 141.7 lb 143.1 lb ↓1.3 lb ↓1%
Lifts analysed 1,287 515 ↑772 ↑150%