Lying Tricep Extension vs Seated Shoulder Press
Overall Comparison
Metric |
Lying Tricep Extension |
Seated Shoulder Press |
Difference |
Percent |
Daily count |
159 |
162 |
-3 |
-2% |
Total lifts entered |
255,787 |
270,487 |
-14,700 |
-5% |
Male Comparison
Metric |
Lying Tricep Extension |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
95.8 lb |
155.1 lb |
-59.3 lb |
-38% |
Elite lift |
188.9 lb |
291.8 lb |
-102.8 lb |
-35% |
Average bodyweight |
172.9 lb |
180.3 lb |
-7.4 lb |
-4% |
Lifts analysed |
28,932 |
17,882 |
11,050 |
62% |
Female Comparison
Metric |
Lying Tricep Extension |
Seated Shoulder Press |
Difference |
Percent |
Average lift |
48.9 lb |
69.3 lb |
-20.5 lb |
-30% |
Elite lift |
106.7 lb |
154.9 lb |
-48.2 lb |
-31% |
Average bodyweight |
142.4 lb |
144.1 lb |
-1.7 lb |
-1% |
Lifts analysed |
2,179 |
1,121 |
1,058 |
94% |