Lying Tricep Extension vs Seated Shoulder Press
Overall Comparison
| Metric | Lying Tricep Extension | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 207 | 214 | -7 | -3% |
| Total lifts entered | 256,153 | 270,888 | -14,735 | -5% |
Male Comparison
| Metric | Lying Tricep Extension | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.4 kg | 70.4 kg | -26.9 kg | -38% |
| Elite lift | 85.7 kg | 132.3 kg | -46.6 kg | -35% |
| Average bodyweight | 78.4 kg | 81.8 kg | -3.4 kg | -4% |
| Lifts analysed | 28,932 | 17,882 | 11,050 | 62% |
Female Comparison
| Metric | Lying Tricep Extension | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.2 kg | 31.5 kg | -9.3 kg | -30% |
| Elite lift | 48.4 kg | 70.2 kg | -21.8 kg | -31% |
| Average bodyweight | 64.6 kg | 65.3 kg | -0.8 kg | -1% |
| Lifts analysed | 2,179 | 1,121 | 1,058 | 94% |