Lying Tricep Extension vs Seated Shoulder Press
Overall Comparison
| Metric | Lying Tricep Extension | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 253 | 220 | 33 | 15% |
| Total lifts entered | 255,097 | 269,736 | -14,639 | -5% |
Male Comparison
| Metric | Lying Tricep Extension | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 95.8 lb | 155.1 lb | -59.3 lb | -38% |
| Elite lift | 188.9 lb | 291.8 lb | -102.8 lb | -35% |
| Average bodyweight | 172.9 lb | 180.3 lb | -7.4 lb | -4% |
| Lifts analysed | 28,932 | 17,882 | 11,050 | 62% |
Female Comparison
| Metric | Lying Tricep Extension | Seated Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.9 lb | 69.3 lb | -20.5 lb | -30% |
| Elite lift | 106.7 lb | 154.9 lb | -48.2 lb | -31% |
| Average bodyweight | 142.4 lb | 144.1 lb | -1.7 lb | -1% |
| Lifts analysed | 2,179 | 1,121 | 1,058 | 94% |