Machine Back Extension vs Machine Tricep Extension
Overall Comparison
Metric |
Machine Back Extension |
Machine Tricep Extension |
Difference |
Percent |
Daily count |
26 |
26 |
0 |
0% |
Total lifts entered |
36,139 |
57,999 |
-21,860 |
-38% |
Male Comparison
Metric |
Machine Back Extension |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
263.8 lb |
141.5 lb |
122.4 lb |
87% |
Elite lift |
591.4 lb |
279.2 lb |
312.1 lb |
112% |
Average bodyweight |
172.4 lb |
171.4 lb |
1 lb |
1% |
Lifts analysed |
635 |
1,077 |
-442 |
-41% |
Female Comparison
Metric |
Machine Back Extension |
Machine Tricep Extension |
Difference |
Percent |
Average lift |
89.6 lb |
51.3 lb |
38.3 lb |
75% |
Elite lift |
186.7 lb |
113.3 lb |
73.4 lb |
65% |
Average bodyweight |
140.8 lb |
141.9 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |