Machine Back Extension vs Machine Tricep Extension
Overall Comparison
| Metric | Machine Back Extension | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 26 | 0 | 0% |
| Total lifts entered | 36,139 | 57,999 | -21,860 | -38% |
Male Comparison
| Metric | Machine Back Extension | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 263.8 lb | 141.5 lb | 122.4 lb | 87% |
| Elite lift | 591.4 lb | 279.2 lb | 312.1 lb | 112% |
| Average bodyweight | 172.4 lb | 171.4 lb | 1 lb | 1% |
| Lifts analysed | 635 | 1,077 | -442 | -41% |
Female Comparison
| Metric | Machine Back Extension | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 89.6 lb | 51.3 lb | 38.3 lb | 75% |
| Elite lift | 186.7 lb | 113.3 lb | 73.4 lb | 65% |
| Average bodyweight | 140.8 lb | 141.9 lb | -1.1 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |