Machine Back Extension vs Machine Tricep Extension

Overall comparison

The daily number of machine back extension lifts entered on Strength Level is greater than the daily number of machine tricep extension lifts.

Metric Machine Back Extension Machine Tricep Extension Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 2 0 ↑2 ↑-

Male comparison

The average machine back extension entered by men on Strength Level is heavier than the average machine tricep extension.

The bodyweight of men entering machine back extension lifts on Strength Level is on average heavier than those entering machine tricep extension lifts.

Metric Machine Back Extension Machine Tricep Extension Difference Percent
Average lift 259.9 lb 115.7 lb ↑144.3 lb ↑125%
Elite lift 518.9 lb 222 lb ↑296.9 lb ↑134%
Average bodyweight 177.7 lb 175.8 lb ↑1.9 lb ↑1%
Lifts analysed 109 0 ↑109 ↑-

Female comparison

The average machine back extension entered by women on Strength Level is heavier than the average machine tricep extension.

The bodyweight of women entering machine back extension lifts on Strength Level is on average less heavy than those entering machine tricep extension lifts.

Metric Machine Back Extension Machine Tricep Extension Difference Percent
Average lift 89.6 lb 51.3 lb ↑38.3 lb ↑75%
Elite lift 186.7 lb 113.3 lb ↑73.4 lb ↑65%
Average bodyweight 140.8 lb 141.9 lb ↓1.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-