Machine Back Extension vs Machine Tricep Extension
Overall Comparison
| Metric | Machine Back Extension | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 38 | -12 | -32% |
| Total lifts entered | 36,296 | 58,205 | -21,909 | -38% |
Male Comparison
| Metric | Machine Back Extension | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 119.7 kg | 64.2 kg | 55.5 kg | 87% |
| Elite lift | 268.2 kg | 126.7 kg | 141.6 kg | 112% |
| Average bodyweight | 78.2 kg | 77.8 kg | 0.5 kg | 1% |
| Lifts analysed | 635 | 1,077 | -442 | -41% |
Female Comparison
| Metric | Machine Back Extension | Machine Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.6 kg | 23.3 kg | 17.4 kg | 75% |
| Elite lift | 84.7 kg | 51.4 kg | 33.3 kg | 65% |
| Average bodyweight | 63.9 kg | 64.4 kg | -0.5 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |