Machine Back Extension vs Machine Tricep Extension

Overall Comparison

Metric Machine Back Extension Machine Tricep Extension Difference Percent
Daily count 14 24 -10 -42%
Total lifts entered 35,744 57,464 -21,720 -38%

Male Comparison

Metric Machine Back Extension Machine Tricep Extension Difference Percent
Average lift 263.8 lb 141.5 lb 122.4 lb 87%
Elite lift 591.4 lb 279.2 lb 312.1 lb 112%
Average bodyweight 172.4 lb 171.4 lb 1 lb 1%
Lifts analysed 635 1,077 -442 -41%

Female Comparison

Metric Machine Back Extension Machine Tricep Extension Difference Percent
Average lift 89.6 lb 51.3 lb 38.3 lb 75%
Elite lift 186.7 lb 113.3 lb 73.4 lb 65%
Average bodyweight 140.8 lb 141.9 lb -1.1 lb -1%
Lifts analysed 0 0 0 -