Machine Bicep Curl vs Chest Press
Overall Comparison
| Metric |
Machine Bicep Curl |
Chest Press |
Difference |
Percent |
| Daily count |
82 |
398 |
-316 |
-79% |
| Total lifts entered |
83,932 |
513,400 |
-429,468 |
-84% |
Male Comparison
| Metric |
Machine Bicep Curl |
Chest Press |
Difference |
Percent |
| Average lift |
56.5 kg |
90 kg |
-33.5 kg |
-37% |
| Elite lift |
108.8 kg |
176.6 kg |
-67.9 kg |
-38% |
| Average bodyweight |
77.8 kg |
77.7 kg |
0.1 kg |
0% |
| Lifts analysed |
3,103 |
41,851 |
-38,748 |
-93% |
Female Comparison
| Metric |
Machine Bicep Curl |
Chest Press |
Difference |
Percent |
| Average lift |
28.5 kg |
37.7 kg |
-9.3 kg |
-25% |
| Elite lift |
66.3 kg |
84.4 kg |
-18.1 kg |
-21% |
| Average bodyweight |
67.8 kg |
66.7 kg |
1.1 kg |
2% |
| Lifts analysed |
389 |
6,370 |
-5,981 |
-94% |
