Machine Bicep Curl vs Chest Press
Overall Comparison
| Metric |
Machine Bicep Curl |
Chest Press |
Difference |
Percent |
| Daily count |
116 |
381 |
-265 |
-70% |
| Total lifts entered |
83,790 |
512,650 |
-428,860 |
-84% |
Male Comparison
| Metric |
Machine Bicep Curl |
Chest Press |
Difference |
Percent |
| Average lift |
124.6 lb |
198.4 lb |
-73.8 lb |
-37% |
| Elite lift |
239.8 lb |
389.4 lb |
-149.6 lb |
-38% |
| Average bodyweight |
171.4 lb |
171.3 lb |
0.1 lb |
0% |
| Lifts analysed |
3,103 |
41,851 |
-38,748 |
-93% |
Female Comparison
| Metric |
Machine Bicep Curl |
Chest Press |
Difference |
Percent |
| Average lift |
62.8 lb |
83.2 lb |
-20.4 lb |
-25% |
| Elite lift |
146.1 lb |
186.1 lb |
-40 lb |
-21% |
| Average bodyweight |
149.5 lb |
147 lb |
2.5 lb |
2% |
| Lifts analysed |
389 |
6,370 |
-5,981 |
-94% |
