Machine Bicep Curl vs Lying Leg Curl

Overall comparison

The daily number of machine bicep curl lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Machine Bicep Curl Lying Leg Curl Difference Percent
Daily count 19 45 ↓26 ↓58%
Total lifts entered 19 67,495 ↓67,476 ↓99.97%

Male comparison

The average machine bicep curl entered by men on Strength Level is less heavy than the average lying leg curl.

The bodyweight of men entering machine bicep curl lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Bicep Curl Lying Leg Curl Difference Percent
Average lift 129.7 lb 144.4 lb ↓14.7 lb ↓10%
Elite lift 241.4 lb 286 lb ↓44.6 lb ↓16%
Average bodyweight 174.9 lb 170.6 lb ↑4.4 lb ↑3%
Lifts analysed 474 12,962 ↓12,488 ↓96%

Female comparison

The average machine bicep curl entered by women on Strength Level is less heavy than the average lying leg curl.

The bodyweight of women entering machine bicep curl lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Machine Bicep Curl Lying Leg Curl Difference Percent
Average lift 52.1 lb 83.1 lb ↓31.1 lb ↓37%
Elite lift 114.9 lb 163.9 lb ↓49 lb ↓30%
Average bodyweight 142.1 lb 140.3 lb ↑1.8 lb ↑1%
Lifts analysed 0 4,104 ↓4,104 ↓100%