Machine Bicep Curl vs Lying Leg Curl
Overall Comparison
Metric |
Machine Bicep Curl |
Lying Leg Curl |
Difference |
Percent |
Daily count |
126 |
109 |
17 |
16% |
Total lifts entered |
83,098 |
233,751 |
-150,653 |
-64% |
Male Comparison
Metric |
Machine Bicep Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
56.5 kg |
64.1 kg |
-7.6 kg |
-12% |
Elite lift |
108.8 kg |
126.5 kg |
-17.7 kg |
-14% |
Average bodyweight |
77.8 kg |
77.2 kg |
0.6 kg |
1% |
Lifts analysed |
3,103 |
19,977 |
-16,874 |
-84% |
Female Comparison
Metric |
Machine Bicep Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
28.5 kg |
37.9 kg |
-9.4 kg |
-25% |
Elite lift |
66.3 kg |
74.3 kg |
-8 kg |
-11% |
Average bodyweight |
67.8 kg |
63.7 kg |
4.2 kg |
7% |
Lifts analysed |
389 |
5,835 |
-5,446 |
-93% |