Machine Bicep Curl vs Machine Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Bicep Curl	Machine Row	Difference	Percent
Daily count	92	135	-43	-32%
Total lifts entered	83,674	145,397	-61,723	-42%

Male Comparison

Metric	Machine Bicep Curl	Machine Row	Difference	Percent
Average lift	124.6 lb	222.2 lb	-97.5 lb	-44%
Elite lift	239.8 lb	426 lb	-186.2 lb	-44%
Average bodyweight	171.4 lb	172.9 lb	-1.5 lb	-1%
Lifts analysed	3,103	4,916	-1,813	-37%

Female Comparison

Metric	Machine Bicep Curl	Machine Row	Difference	Percent
Average lift	62.8 lb	117 lb	-54.2 lb	-46%
Elite lift	146.1 lb	240.9 lb	-94.8 lb	-39%
Average bodyweight	149.5 lb	142.8 lb	6.7 lb	5%
Lifts analysed	389	666	-277	-42%