Machine Row vs Machine Bicep Curl

Overall comparison

The daily number of machine row lifts entered on Strength Level is less than the daily number of machine bicep curl lifts.

Metric Machine Row Machine Bicep Curl Difference Percent
Daily count 15 19 ↓4 ↓21%
Total lifts entered 15 19 ↓4 ↓21%

Male comparison

The average machine row entered by men on Strength Level is heavier than the average machine bicep curl.

The bodyweight of men entering machine row lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Machine Row Machine Bicep Curl Difference Percent
Average lift 213 lb 129.7 lb ↑83.3 lb ↑64%
Elite lift 414.9 lb 241.4 lb ↑173.4 lb ↑72%
Average bodyweight 175.5 lb 174.9 lb ↑0.5 lb ↑0%
Lifts analysed 866 474 ↑392 ↑83%

Female comparison

The average machine row entered by women on Strength Level is heavier than the average machine bicep curl.

The bodyweight of women entering machine row lifts on Strength Level is on average heavier than those entering machine bicep curl lifts.

Metric Machine Row Machine Bicep Curl Difference Percent
Average lift 119.6 lb 52.1 lb ↑67.5 lb ↑130%
Elite lift 238.6 lb 114.9 lb ↑123.7 lb ↑108%
Average bodyweight 145.9 lb 142.1 lb ↑3.8 lb ↑3%
Lifts analysed 101 0 ↑101 ↑-