Machine Bicep Curl vs Machine Row
Overall Comparison
| Metric |
Machine Bicep Curl |
Machine Row |
Difference |
Percent |
| Daily count |
82 |
165 |
-83 |
-50% |
| Total lifts entered |
83,932 |
145,808 |
-61,876 |
-42% |
Male Comparison
| Metric |
Machine Bicep Curl |
Machine Row |
Difference |
Percent |
| Average lift |
56.5 kg |
100.8 kg |
-44.2 kg |
-44% |
| Elite lift |
108.8 kg |
193.2 kg |
-84.4 kg |
-44% |
| Average bodyweight |
77.8 kg |
78.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
3,103 |
4,916 |
-1,813 |
-37% |
Female Comparison
| Metric |
Machine Bicep Curl |
Machine Row |
Difference |
Percent |
| Average lift |
28.5 kg |
53.1 kg |
-24.6 kg |
-46% |
| Elite lift |
66.3 kg |
109.3 kg |
-43 kg |
-39% |
| Average bodyweight |
67.8 kg |
64.8 kg |
3 kg |
5% |
| Lifts analysed |
389 |
666 |
-277 |
-42% |
