Machine Bicep Curl vs Machine Seated Crunch

Overall comparison

The daily number of machine bicep curl lifts entered on Strength Level is greater than the daily number of machine seated crunch lifts.

Metric Machine Bicep Curl Machine Seated Crunch Difference Percent
Daily count 19 5 ↑14 ↑280%
Total lifts entered 19 5 ↑14 ↑280%

Male comparison

The average machine bicep curl entered by men on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of men entering machine bicep curl lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Machine Bicep Curl Machine Seated Crunch Difference Percent
Average lift 129.7 lb 186.4 lb ↓56.7 lb ↓30%
Elite lift 241.4 lb 401.9 lb ↓160.4 lb ↓40%
Average bodyweight 174.9 lb 177 lb ↓2.1 lb ↓1%
Lifts analysed 474 207 ↑267 ↑129%

Female comparison

The average machine bicep curl entered by women on Strength Level is less heavy than the average machine seated crunch.

The bodyweight of women entering machine bicep curl lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Machine Bicep Curl Machine Seated Crunch Difference Percent
Average lift 52.1 lb 84.7 lb ↓32.6 lb ↓39%
Elite lift 114.9 lb 167.2 lb ↓52.3 lb ↓31%
Average bodyweight 142.1 lb 143.6 lb ↓1.5 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-