Machine Bicep Curl vs Machine Seated Crunch
Overall Comparison
| Metric |
Machine Bicep Curl |
Machine Seated Crunch |
Difference |
Percent |
| Daily count |
60 |
51 |
9 |
18% |
| Total lifts entered |
83,850 |
88,768 |
-4,918 |
-6% |
Male Comparison
| Metric |
Machine Bicep Curl |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
56.5 kg |
85 kg |
-28.4 kg |
-33% |
| Elite lift |
108.8 kg |
177.1 kg |
-68.4 kg |
-39% |
| Average bodyweight |
77.8 kg |
78 kg |
-0.3 kg |
-0% |
| Lifts analysed |
3,103 |
1,350 |
1,753 |
130% |
Female Comparison
| Metric |
Machine Bicep Curl |
Machine Seated Crunch |
Difference |
Percent |
| Average lift |
28.5 kg |
38.4 kg |
-10 kg |
-26% |
| Elite lift |
66.3 kg |
75.8 kg |
-9.6 kg |
-13% |
| Average bodyweight |
67.8 kg |
65.2 kg |
2.7 kg |
4% |
| Lifts analysed |
389 |
0 |
389 |
- |
