Machine Calf Raise vs Machine Shoulder Press

Overall Comparison

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Daily count 109 223 -114 -51%
Total lifts entered 202,515 211,029 -8,514 -4%

Male Comparison

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Average lift 133.8 kg 76.9 kg 56.8 kg 74%
Elite lift 307.5 kg 158.7 kg 148.8 kg 94%
Average bodyweight 77.6 kg 79.3 kg -1.6 kg -2%
Lifts analysed 34,123 21,715 12,408 57%

Female Comparison

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Average lift 82.7 kg 34.4 kg 48.3 kg 141%
Elite lift 205.8 kg 80.4 kg 125.4 kg 156%
Average bodyweight 64.6 kg 67.2 kg -2.6 kg -4%
Lifts analysed 5,334 2,723 2,611 96%