Machine Calf Raise vs Machine Shoulder Press

Overall Comparison

The daily number of machine calf raise lifts entered on Strength Level is less than the daily number of machine shoulder press lifts.

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Daily count 35 85 ↓50 ↓59%
Total lifts entered 160,034 131,653 ↑28,381 ↑22%

Male Comparison

The average machine calf raise entered by men on Strength Level is heavier than the average machine shoulder press.

The bodyweight of men entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Average lift 131.8 kg 76.3 kg ↑55.4 kg ↑73%
Elite lift 302.3 kg 158.8 kg ↑143.5 kg ↑90%
Average bodyweight 77.7 kg 79.7 kg ↓2 kg ↓3%
Lifts analysed 25,167 13,443 ↑11,724 ↑87%

Female Comparison

The average machine calf raise entered by women on Strength Level is heavier than the average machine shoulder press.

The bodyweight of women entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Average lift 80.4 kg 33.6 kg ↑46.8 kg ↑139%
Elite lift 203.1 kg 79.1 kg ↑124 kg ↑157%
Average bodyweight 64.6 kg 67.2 kg ↓2.6 kg ↓4%
Lifts analysed 4,050 1,866 ↑2,184 ↑117%