Machine Calf Raise vs Machine Shoulder Press

Overall Comparison

The daily number of machine calf raise lifts entered on Strength Level is less than the daily number of machine shoulder press lifts.

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Daily count 58 118 ↓60 ↓51%
Total lifts entered 168,241 145,522 ↑22,719 ↑16%

Male Comparison

The average machine calf raise entered by men on Strength Level is heavier than the average machine shoulder press.

The bodyweight of men entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Average lift 133.8 kg 76.9 kg ↑56.8 kg ↑74%
Elite lift 307.5 kg 158.7 kg ↑148.8 kg ↑94%
Average bodyweight 77.6 kg 79.3 kg ↓1.6 kg ↓2%
Lifts analysed 34,123 21,715 ↑12,408 ↑57%

Female Comparison

The average machine calf raise entered by women on Strength Level is heavier than the average machine shoulder press.

The bodyweight of women entering machine calf raise lifts on Strength Level is on average less heavy than those entering machine shoulder press lifts.

Metric Machine Calf Raise Machine Shoulder Press Difference Percent
Average lift 82.7 kg 34.4 kg ↑48.3 kg ↑141%
Elite lift 205.8 kg 80.4 kg ↑125.4 kg ↑156%
Average bodyweight 64.6 kg 67.2 kg ↓2.6 kg ↓4%
Lifts analysed 5,334 2,723 ↑2,611 ↑96%