Machine Calf Raise vs Single Leg Press

Overall Comparison

The daily number of machine calf raise lifts entered on Strength Level is greater than the daily number of single leg press lifts.

Metric Machine Calf Raise Single Leg Press Difference Percent
Daily count 58 18 ↑40 ↑222%
Total lifts entered 168,241 32,087 ↑136,154 ↑424%

Male Comparison

The average machine calf raise entered by men on Strength Level is less heavy than the average single leg press.

The bodyweight of men entering machine calf raise lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Machine Calf Raise Single Leg Press Difference Percent
Average lift 294.9 lb 313.7 lb ↓18.8 lb ↓6%
Elite lift 677.8 lb 722.4 lb ↓44.6 lb ↓6%
Average bodyweight 171.1 lb 175.3 lb ↓4.2 lb ↓2%
Lifts analysed 34,123 972 ↑33,151 ↑3411%

Female Comparison

The average machine calf raise entered by women on Strength Level is heavier than the average single leg press.

The bodyweight of women entering machine calf raise lifts on Strength Level is on average less heavy than those entering single leg press lifts.

Metric Machine Calf Raise Single Leg Press Difference Percent
Average lift 182.3 lb 177.2 lb ↑5.1 lb ↑3%
Elite lift 453.7 lb 396.6 lb ↑57.2 lb ↑14%
Average bodyweight 142.5 lb 142.8 lb ↓0.3 lb ↓0%
Lifts analysed 5,334 353 ↑4,981 ↑1411%