Machine Calf Raise vs Sled Leg Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Sled Leg Press Difference Percent
Daily count 80 1,108 -1,028 -93%
Total lifts entered 221,480 1,750,630 -1,529,150 -87%

Male Comparison

Metric Machine Calf Raise Sled Leg Press Difference Percent
Average lift 294.9 lb 499.2 lb -204.3 lb -41%
Elite lift 677.8 lb 953.3 lb -275.5 lb -29%
Average bodyweight 171.1 lb 177.5 lb -6.4 lb -4%
Lifts analysed 34,123 104,208 -70,085 -67%

Female Comparison

Metric Machine Calf Raise Sled Leg Press Difference Percent
Average lift 182.3 lb 309.8 lb -127.5 lb -41%
Elite lift 453.7 lb 659.3 lb -205.6 lb -31%
Average bodyweight 142.5 lb 147.7 lb -5.2 lb -4%
Lifts analysed 5,334 29,128 -23,794 -82%