Male Strength Standards (lb)
| Strength Level | Machine Calf Raise | Sled Leg Press |
|---|---|---|
| Beginner | 69 lb | 191 lb |
| Novice | 160 lb | 323 lb |
| Intermediate | 295 lb | 499 lb |
| Advanced | 471 lb | 713 lb |
| Elite | 678 lb | 953 lb |
Female Strength Standards (lb)
| Strength Level | Machine Calf Raise | Sled Leg Press |
|---|---|---|
| Beginner | 33 lb | 91 lb |
| Novice | 90 lb | 181 lb |
| Intermediate | 182 lb | 310 lb |
| Advanced | 306 lb | 472 lb |
| Elite | 454 lb | 659 lb |