Machine Calf Raise vs Sled Leg Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Sled Leg Press	Difference	Percent
Daily count	90	1,231	-1,141	-93%
Total lifts entered	221,796	1,755,006	-1,533,210	-87%

Male Comparison

Metric	Machine Calf Raise	Sled Leg Press	Difference	Percent
Average lift	294.9 lb	499.2 lb	-204.3 lb	-41%
Elite lift	677.8 lb	953.3 lb	-275.5 lb	-29%
Average bodyweight	171.1 lb	177.5 lb	-6.4 lb	-4%
Lifts analysed	34,123	104,208	-70,085	-67%

Female Comparison

Metric	Machine Calf Raise	Sled Leg Press	Difference	Percent
Average lift	182.3 lb	309.8 lb	-127.5 lb	-41%
Elite lift	453.7 lb	659.3 lb	-205.6 lb	-31%
Average bodyweight	142.5 lb	147.7 lb	-5.2 lb	-4%
Lifts analysed	5,334	29,128	-23,794	-82%