Machine Calf Raise vs Sled Leg Press
Overall Comparison
Metric |
Machine Calf Raise |
Sled Leg Press |
Difference |
Percent |
Daily count |
114 |
1,697 |
-1,583 |
-93% |
Total lifts entered |
220,877 |
1,742,276 |
-1,521,399 |
-87% |
Male Comparison
Metric |
Machine Calf Raise |
Sled Leg Press |
Difference |
Percent |
Average lift |
133.8 kg |
226.4 kg |
-92.7 kg |
-41% |
Elite lift |
307.5 kg |
432.4 kg |
-125 kg |
-29% |
Average bodyweight |
77.6 kg |
80.5 kg |
-2.9 kg |
-4% |
Lifts analysed |
34,123 |
104,208 |
-70,085 |
-67% |
Female Comparison
Metric |
Machine Calf Raise |
Sled Leg Press |
Difference |
Percent |
Average lift |
82.7 kg |
140.5 kg |
-57.8 kg |
-41% |
Elite lift |
205.8 kg |
299.1 kg |
-93.3 kg |
-31% |
Average bodyweight |
64.6 kg |
67 kg |
-2.4 kg |
-4% |
Lifts analysed |
5,334 |
29,128 |
-23,794 |
-82% |