Machine Calf Raise vs Sled Leg Press

Overall Comparison

Metric Machine Calf Raise Sled Leg Press Difference Percent
Daily count 114 1,697 -1,583 -93%
Total lifts entered 220,877 1,742,276 -1,521,399 -87%

Male Comparison

Metric Machine Calf Raise Sled Leg Press Difference Percent
Average lift 133.8 kg 226.4 kg -92.7 kg -41%
Elite lift 307.5 kg 432.4 kg -125 kg -29%
Average bodyweight 77.6 kg 80.5 kg -2.9 kg -4%
Lifts analysed 34,123 104,208 -70,085 -67%

Female Comparison

Metric Machine Calf Raise Sled Leg Press Difference Percent
Average lift 82.7 kg 140.5 kg -57.8 kg -41%
Elite lift 205.8 kg 299.1 kg -93.3 kg -31%
Average bodyweight 64.6 kg 67 kg -2.4 kg -4%
Lifts analysed 5,334 29,128 -23,794 -82%